• Trip Code : NTE-MTT29
  • Trip Duration : 18 Days
  • Trip Level : Strenuous
  • Trip Max Altitude : 4100
  • Trip Start Location : Kathmandu
  • Trip End Location : Kathmandu
  • Trip Route : Kathmandu-Arughat-Jagat-Chhokangparo
  • Trip Best Season : March-April & August-November/December

Trip Highlights

  • Tatopani
  • Old Gumba (Buddhists Monastery)
  • Beautiful surroundings of Ganesh Himal and Budhi Gandaki River
  • Conserves steps of the great Buddhist Yogi Chuchin Milarepa
  • Rinchen Gumba and Dephyudonma Gumba
  • Scenic drive all the way to arughat to and from

Trip Information

Situated on the east of Manaslu, near the Tibetan border, Tsum valley trek is a holy Himalayan trek, where you can experience the adventure of the trek in the remote and isolated area of Tsum Valley. It is one of the most famous destinations which takes you to some of the most remote Himalayan valleys in Nepal. The hidden Tsum Valley offers you to explore untouched Valley, century-old Tibetan Buddhist monasteries with ancient villages. Besides the physical beauty of Tsum Valley, you will also get an opportunity to encounter with the Tibetan people known as “Tsumbas” and their unique culture and traditions as well as experience the warm friendliness nature of local people.  The Tsum Valley is rich in Tibetan unique cultures and traditions. In this area, usually, you will find most hospitable the people who will always welcome you in their traditional way. You will be welcome as you are a guest and provide you chances to test their cultural food (Dal Bhat, Chapatis, noodle soup) in their home is really incredible. The Tsum Valley is filled with natural beauty, ancient Buddhist Monasteries, significant religious Monuments, Nunneries, Chortens and Prayer Walls and the longest Mani walls at Dzong and Phurpe and magnificent views of the Himalayas such as; Himalchuli. Ganesh Himal Range, Sringi Himal, Buddha Himal, and many more.

During your trek to the most disconnected Himalayan Tsum Valley, the stunning Himalayas will accompany with you. The trek leads you through the beautiful Budhi Gandaki River surrounded with the Ganesh Himal. Throughout the trek, you will witness wild and uncharted places, home to Gurung ethnic groups. As you reach the Tsum Valley, you will feel totally different than the region was a part of Tibet. Furthermore, you will also get chances to explore authentic Gumbas (Buddhists Monasteries) of the region which includes: Ranchen Gumba and Dephyudonma Gumba. Each day you need to walk between 5-8 hours, with the highest point of the trek being 4,000m above the largest monasteries in the valley, Mu Gumba.
 


Short Itinerary

  • Day 1 - Arriving in Kathmandu.
  • Day 2 - Kathmandu Sightseeing and trek preparation.
  • Day 3 - Drive Kathmandu- Arughat.
  • Day 4 - Trek from Arughat to Soti Khola to Maccha Khola.
  • Day 5 - Trek to Jagat (1345m) 6-7 hrs walk.
  • Day 6 - Trek to Lakpa (2240m), 6 hrs walk.
  • Day 7 - Trek Chumling (2386m) (Lower Tsum); 4-5 hrs walk.
  • Day 8 - Trek to Chhokangparo (3031m), 4-5 hrs walk.
  • Day 9 - Trek to the Nile (3347m) via Milarepa Cave, 5-6 hrs walk.
  • Day 10 - Excursion Mu Gompa (3700 m) and Dhephyudonma Gompa (4060m) 5-6 hrs. walk.
  • Day 11 - Trek to Chhekamparo (3031m), 4-5 hrs walk.
  • Day 12 - Trek to Gumpa Lungdang (3200m), 6 hrs walk. 
  • Day 13 - Trek to Lokpa, 6-7 hrs. walk.
  • Day 14 - Trek to Jagat, 6-7 hrs walk.
  • Day 15 - Trek to Lapubesi 6-7 hrs walk.
  • Day 16 - Trek to Arughat, approximately 6-7 hrs walk.
  • Day 17 - Drive to Kathmandu from Arughat, 7-8 hrs drive.
  • Day 18 - Final Departure.
  1. Day 1 Arriving in Kathmandu.
    • As you arrive at Kathmandu Tribhuvan International Airport, our representative will greet you and transfer you to your hotels.
    • Hotel checkout and rest and relax.
    • You can enjoy welcome dinner with our team.
    • Overnight at the hotel.

     

  2. Day 2 Kathmandu Sightseeing and trek preparation.
    • Morning breakfast and departure.
    • Today, you will visit Kathmandu sightseeing.
    • Explore the Pashupatinath temple, Swyambhunath Temple, Boudhanath Stupa and Kathmandu Royal Durbar Square.
    • Today you will also take trekking permit for the restricted area.
    • Our representative will provide you a short explanations class about the further trek.
    • Overnight at the same Hotel.
  3. Day 3 Drive Kathmandu- Arughat.
    • Morning breakfast and departure.
    • Take around 7 hours rough the straight into the western mountain route.
    • You can enjoy some of the most captivating scenery and views during Our trek.
    • Overnight at Aurghat.
  4. Day 4 Trek from Arughat to Soti Khola to Maccha Khola.
    • Morning breakfast and departure.
    • Continue journey from the Arughat.
    • Take a drive for Soti Khola and then to Machha Khola.
    • Along the route enjoy witnessing local people working in their field.
    • Enjoy the beautiful scenery of Soti Khola and Maccha Khola.
    • Overnight at Machha Khola.
  5. Day 5 Trek to Jagat (1345m) 6-7 hrs walk.
    • Morning breakfast and departure.
    • Continue trek through the narrow trail making some minor ups and downs. 
    • Cross the Tharo Khola and follow the rocky ravine and reach Khorlabesi.
    • Trek more ups and downs and reach to Tatopani where you can enjoy bathing natural hotspring.
    • After exploration hot spring you will climb over another ridge and crosssuspension bridge over the Budhi Gandaki.
    • Climb on a wide, well-crafted staircase, then across a landslide and over a ridge to Dobhan.
    • Crossing a suspension bridge over the Dobhan Khola and you can continue ascend trail on the rugged trail to Duman.
    •  Ascend up by following the Budhi Gandaki and reach at Yaru Khola.
    • Cross a suspension bridge over the Yaru Khola and continue climb trail to Tharo Bharyang.
    • Further trek will follow the west bank of the budhi Gandaki and climb towards the beautiful village of Jagat.
    • Stay overnight at Jagat.
  6. Day 6 Trek to Lakpa (2240m), 6 hrs walk.
    • Morning breakfast and departure.
    • Continue trek climbing over a rocky ridge to Salleri, and descend down to Sirdibas.
    •  Follow the same trail upwards and follow the Ghatta Khola, Philim, a large Gurung village, School and police station.
    • Walk north of past Philim beside following the forest with the splendid views of the narrowing valley.
    • The further trek will take us to Lokpa.
    • Overnight at Lokpa.
  7. Day 7 Trek Chumling (2386m) (Lower Tsum); 4-5 hrs walk.
    • Morning breakfast and departure.
    • Continue trek and leave Lokpa.
    • Descend around half an hour towards Lungwa Khola and climb to quite a rough trail.
    • Further two hours north trek will follow the beautiful pines and rhododendrons forests and reach to Gumlung.
    • Cross the Siyar Khola, and finally arrive at Chumling, lower Tsum.
    • Lower Tsum offers us a magnificent view of Shringi Himal.
    • Explore the old Chumling gompa and the stone streets of the village.
    • Stay overnight in Lokpa.
  8. Day 8 Trek to Chhokangparo (3031m), 4-5 hrs walk.
    • Morning breakfast and departure.
    • Continue trek through Crossing the suspension bridge over the river.
    • Enjoy the great views of Ganesh Himal during walking.
    • Cross the Rainjam to Serpu Khola and bridge over the river and arrive at the Gho Village.
    • Around another 2 hours, climb trek will take us to the village of Chhokangparo.
    • Enjoy the views of Himalchuli at 7893 meters and Ganesh Himal at7140m.
    • Overnight at Chokhangparo.
  9. Day 9 Trek to the Nile (3347m) via Milarepa Cave, 5-6 hrs walk.
    • Morning breakfast and departure.
    • Continue trek through the villages of Ngakyu, Leru, Lama Gaun.
    • Visit a cave and pay homage during your trek.
    • Explore the meditations cave.
    • Continue trek by following the Burji, Phurbe and Pangdun villages.
    • Explore magnificent big Buddhist Stops on the way to Chhule and Nile.
    • Stay overnight in the Nile.
  10. Day 10 Excursion Mu Gompa (3700 m) and Dhephyudonma Gompa (4060m) 5-6 hrs. walk.
    • Morning breakfast and departure.
    • Today we will trek almost close to the Tibetan border.
    • Walk to the west bank of the valley through the Tibetan landscapes.
    • Climb up to the Mu Gompa and visit the beautiful ancient’s monastery.
    • The further trek will offer us to visit the Dhephu Doma Gompa.
    • Enjoy sightseeing of the whole Mu Gompa Region.
    •  Mu Gompa is the largest monastery in the region.
    • Stay overnight in the Nile.
  11. Day 11 Trek to Chhekamparo (3031m), 4-5 hrs walk.
    • Morning breakfast and departure.
    • Continue easy trek to Chhekamparo from the Nile.
    • Trek will follow the Lar Village and explore the Rachen Gompa (Nunnery Gompa).
    • Trek continue and cross a beautiful suspension bridge and reach to Chhekamparo.
    • Stay overnight in Chhekamparo.

     

  12. Day 12 Trek to Gumpa Lungdang (3200m), 6 hrs walk. 
    • Morning breakfast and departure.
    • Continue descend trail to Gho and then cross Dumje Bridge.
    • Visit Amchi, a Tibetan Traditional clinic.
    • Trek around 2-3 hours and reach to Gumba Lungdang.
    • Stroll around the Gumba Lungdang.
    • Stay overnight at Gumpa Lungdang.
  13. Day 13 Trek to Lokpa, 6-7 hrs. walk.
    • Morning breakfast and departure.
    • Continue trek to Lokpa by following the Ripchet village, Dunje, Gumba Lungdang.
    • Walk through the beautiful pine and oak forest and reach Ripchet.
    • The trail continues down steeply and retraces the same way back to Lokpa.
    • Stay overnight in Lukla.
  14. Day 14 Trek to Jagat, 6-7 hrs walk.
    • Morning breakfast and departure.
    • Begin trek and leave Lokpa, and walk down to Jagat.
    • The trail goes down to Ghumpul through following the pine and rhododendron forest.
    • Continue walk passing through Eklai Bhatti, Philim, crossing Buddhi Gandaki, Sirdibas before reaching to Jagat.
    • Stay overnight in Jagat.
  15. Day 15 Trek to Lapubesi 6-7 hrs walk.
    • Morning breakfast and departure.
    • Continue trek from Jagat, and go down to Bagar and cross the suspension bridge.
    • Walk through cantilever bridge and continue rough Manaslu trekking trail.
    • Continue the journey to Dovan, Tatopani (hot spring), Khorlabesi and finally reach to Lapubesi.
    •  Stay overnight at Lapubesi.
  16. Day 16 Trek to Arughat, approximately 6-7 hrs walk.
    • Morning breakfast and departure.
    • Today is the last day of our trekking in Tsum Valley.
    • Continue trek to Arughat from Lapu Besi.
    • Around 6 to 7 hours trek will take us to Arughat.
    • Overnight at Arughat.
  17. Day 17 Drive to Kathmandu from Arughat, 7-8 hrs drive.
    • Morning breakfast and departure.
    • Continue journey by the drive towards the Kathmandu by private local bus.
    • As you reach to Kathmandu, take some rest and relax.
    • In the evening, you can enjoy a farewell dinner.

    Overnight in Kathmandu

  18. Day 18 Final Departure.
    • Morning breakfast. 
    • Our Tsum Valley Trek in Nepal comes to an end today!
    • A representative will help you to find your flight to your home before three hours of the scheduled flight.
    • We wish you a safe flight.

Price Includes

  • Arrival and departure airport transfer
  • Standard hotel accommodation in Kathmandu on Twin share with breakfast
  • Welcome dinner with cultural program
  • Half day guided cultural tour in Kathmandu with heritage entrance permit
  • Teahouse / lodge accommodation while on trek on twin share
  • Full board meals while on Trekking
  • Properly boiled drinking water, tea and coffee
  • Manaslu region conservation entry trek permit and other trek documentation.
  • Private transportation from Kathmandu to Arughat-Kathmandu
  • Free use of trekking gears like sleeping bag, down jacket, liner, trekking poles etc
  • Complementary trek duffle bag and T- shirt to every trekkers on Tiji festival trip.
  • Medical trained experienced trekking guide with first aid kit
  • Trek Sherpa and porters with all their gear, wages and insurance etc.
  • A Kathmandu city map and Manaslu region trekking map
  • Comprehensive pre departure and trip dossiers for the mustang trek

Price Does not Include

  • Nepal entry visa and your personal travel insurance of any kind
  • International airfare
  • Drinks and main meals while on city like Kathmandu and Pokhara
  • Tips and items of personal nature expenses like postage, laundry etc

Trekking equipment and clothing needed for this trek

Clothing for Kathmandu: - Informal clothing is all that is required. Remember to dress in a modest fashion. Light clothing is usually all that will be required for most of the year. During the winter months, December to February, it will be chilly in the early mornings and evenings. A warm fleece or similar jacket will be required. Do bring along a swimming costume as our hotel in Kathmandu has a swimming pool.

General Gears you need During Trekking: -

  • 4 seasons Sleeping bag (we provide one if you need but is to be returned after the trek)
  • Duffel bag or Rucksack (70-80 liters) (we can provide one)
  • Down Jacket (we provide one if you need one but is to be returned after the trek)
  • Daypack (25-30 liters)
  • Socks: 4 pairs of liner socks, synthetic or capilene, 3 pairs heavy weight socks (woolen) to be worn over liner socks
  • Trekking Boots: 1 pair light trekking shoes or sneakers. Good for around the camp/lodges and in Kathmandu. Remember it is your feet that will be doing all the work. We recommend a good quality boot with a hard lug-cleated sole. Boots should be sturdy enough to tackle rough terrain. For this trek a mid-weight leather or Gore-Tex/Cardura style is an excellent choice. If you are buying boots for your trek, make absolutely sure that they are well broken in before leaving home.
  • Gaiters (seasonal): 1 pair hiking gaiters, good for keeping dust and rocks out of your shoes / boots as well as keep your feet dry as necessary. Highly recommended for keeping snow from getting inside your boots. They will also help keep the bottom of trousers clean on muddy trails. They can be bought cheaply in Kathmandu.
  • Sandals (optional): A pair of running shoes or sandals will be very useful for wearing around the lodge after the day’s trekking.

Lower Body: -

  • Hiking Shorts (2): Quick drying type, not cotton!
  • Trekking Pants (2), preferably that zip on/off at the knees so they double as shorts
  • Lightweight underwear – capilene or other synthetic.
  • Soft shell pants – synthetic, full zip from top and bottom preferable.
  • Hard shell pants. Waterproof / breathable, Gore-Tex or equivalent is best. Should zip from the top and bottom – this makes it easier to put on over boots without getting undressed should the weather change once you are underway for the day.
  • Cotton pants or (loose jeans/khakis).

Upper Core Body

  • T-Shirts
    For lower altitudes and on warm days a baggy cotton T-shirt or cotton shirt is a practical item. Highly recommended are synthetic T shirt styles that wick away moisture from the body. They are particular useful above 2500m when, even on warm days, you chill quickly when stopping for rests.
  • Thermal Underwear
    Synthetic polypropylene long johns and long sleeved vests are essential for trips departing November through March. Highly recommended for other months. They also make ideal sleeping gear.
  • Waterproof Jacket. Quality waterproof clothing is essential. A proofed nylon or Gore-Tex jacket with hood is required. Ensure that it is about mid-thigh length, with large pockets and has a full-length zipLight and expedition weight thermal tops.
  • Fleece jacket or pullover.
  • Fleece Wind-Stopper jacket (optional).
  • Waterproof (preferably breathable fabric) shell jacket.
  • 2 women sports bras, Synthetic
  • Swimsuit for women (optional)
  • 1 pair liner gloves, thin wool or synthetic, useful alone on mild days or as a layer inside other gloves / mitts for additional warmth.
  • 1 pair warm gloves (heavier fleece or wool).
  • 1 pair shell gloves or mitts; Gore-Tex is preferred for keeping hands dry.
  • Instant hand warmers are always nice in a pinch, but really shouldn’t be necessary on the trek. Bringing appropriate hand protection as recommended above, should be sufficient (optional).
  • Shade hat or baseball cap – some people drape a bandana down the back of their head and then put a baseball cap on to hold it is place. This can be a flexible alternative while keeping the sun off your ears and neck.
  • Warm wool Hat or synthetic hat that covers your ears.
  • Balaclava – lightweight, thinner variety.
  • Glacier glasses-100% UV protection with side shields and a hard-sided storage case (i.e. Julbo or Cebe). This is to protect your eyes from the stronger rays of the sun due to the thinner atmosphere which can cause a painful condition known as snow blindness. Regular sunglasses are not sufficient. If you wear prescription glasses, speak to your doctor about prescription glacier glasses, perhaps with transitional lenses.
  • Headlamp: Black Diamond and Petzl both make several good ones. Make sure to bring extra batteries and that they are lithium batteries so that they will last in the colder temperatures. These are indispensable for getting around at night, reading, etc. so, don’t go cheap here.
  • Ear Muffs (optional): Some people like ear-muffs; These are optional; a good hat, balaclava, and hooded jacket should really be sufficient, but this is a personal choice for some people.
  • A neck warmer (optional): is another piece of gear for extra warmth if you feel you will need it

Medicines and First Aid Kits
Please note our guide will also carry the first aid kit bag during the trek. However, we still recommend you to bring your personal first aid kit as well.

  • Extra Strength Excedrin for altitude related headaches.
  • Ibuprofen for general aches and pains.
  • Immodium or Pepto bismol capsules for upset stomach or diarrhea.
  • Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please discuss with us before starting to take this medicine.
  • 1 small personal sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc. Your guides will have more extensive medical gear, but you should have the basics for general use.

Toiletries and personal Hygiene

  • Quick drying towel (medium sized)
  • Tooth brush/paste (preferably biodegradable)
  • Multipurpose soap/handwash
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Feminine hygiene products
  • Small mirror
  • Wet wipes
  • Sanitizers

Miscellaneous, but essential!

  • Valid Passport
  • Passport size photos (2 + copies).
  • Airline ticket (Please make a copy and provide us one just in case if you need to change the date of your flight).
  • Luggage Locks (2)
  • 2 strong plastic garbage bags (for laundry and in case of rain) Refillable water bottle
    Durable wallet / pouch for travel documents, money & passport.
  • Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck and some are now being sold with a cord already attached. Handy as it avoids you from having to stop and look for it.
  • Sunscreen. SPF 40 is recommended and should be relatively new since it loses its’ effectiveness over time.
  • Pocket knife or small Swiss Army type.
  • Water purification Iodine tablets or Polar-pure crystals.
  • 2 bandanas.

Optional (Luxuries)

  • 1 pair adjustable trekking poles. Although these are listed as optional, these can be of great assistance to people who may think of themselves and generally clumsy or with bad knees, ankles, etc, especially when going downhill
  • Favorite snack foods, no more than 2 pounds
  • Reading materials, games (cards, chess, backgammon, scrabble, etc) music and chargers (there are a couple of stops where you could recharge. Avoid players with moving hardware as it may not function. Remember, keep these items light weight
  • Binoculars
  • Camera, film/memory cards, spare batteries (you must keep the batteries warm when not in use)
  • Voltage converter (from 220 to 110)
  • Trail Map/Guide book
  • Journal & Pen, Pencils and small notebooks
  • Extra contacts or glasses
  • Pillow case (if use lodge provided pillows) or can use your own stuff sacks as pillow(s)
  • Sleeping bag liner
  • Hydration bladder with drinking tube and tube insulator
  • A pee bottle for men and pee funnel for woman to avoid that chilly late night trip
  • 1 small stainless steel thermos

The price per person for the Small group Journey is fixed as stated below. There is also the option of private and tailor made journey best suited for you, your family and friends. The discount is subjected to increase with the number of people in your group. Bigger the group better the discount so group bookings are highly encouraged. 

Frequently Asked Questions

  1. All your departure is guaranteed to run?

    YES, all our trips are guaranteed to run. We never cancel the trip due to not having enough participants; we can arrange the trip for one person as well as a private trip at very minimum additional cost. Please inquire about this during the time of booking.

  2. Do I need to tip my guide and porters? How much would that be?

    This is a difficult thing to measure. We have seen everything from USD 20 to USD 1000 per person for guides and porters. Tipping is not required, but a small gesture of thanks to your guides and local porters. The level of the tip should reflect the level of satisfaction from and personal involvement with your guide. However, we recommend you to spend minimum 10% of your total trip cost for tipping entire local staffs, the ratio of tipping guide and porter will be given to you at the pre-trip meeting in Kathmandu before starting the trek.

  3. Can I add extra days to my trek or trip?

    Yes, there are a plenty of options and choices to extend your holiday before or after your main trip. Please inbox us [email protected] for further information.

  4. Do you use Yaks and porters on the trek or do we carry all of our own gear?

    Holiday should never be about making it to the final point quickly. Along your trek we can add days at your request with additional costs to cover guides, porters, accommodation and food. Please consult with your guide and he will update our office in Kathmandu and we can make the arrangements accordingly.

    If you are in private or solo trip it would be possible as your itinerary is very flexible or if you were in group, then this option would be limited so please make sure you discuss with your group and guide and your guide will update us accordingly.

  5. Will there be a place to store items clothing not require for the trek?

    Whilst on the trek, our porter will take care of your luggage. All you need to carry is your small day bag for your personal belongings like camera, water bottle, sun cream etc.

  6. Can I charge my digital camera, mobile or other equipment on my trip?

    The trip will be confirmed only when we receive the completed final booking form and 20% deposit payment. You can pay the rest of the balance when you arrive in Kathmandu by USD Cash, Credit cards (Master, Visa and American Express) any card payment requires 4% bank fee while doing the transaction, which is taken by bank itself. 

  7. Is there any communication while we are on trekking?

    There are telephones in some villages along the trekking routes of the Everest , Annapurna, Manaslu, Dhaulagiri and Kanchenjunga region from which you can make international calls. All our guides carry local sim cards both Nepal Telecom and Ncell in order to update whereabouts and situation of our every client. You may pass the number of our guide to your family for the callback or you can make a call from the guide’s mobile and pay him directly for the international call too. Also we have kept a satellite phone which has poor connection for the network of phones. Our guide’s use it during the case of emergency and also clients can use them by paying its rental fee.

  8. If I am sick can I continue the trek next day after a day rest?

    It totally depends on level of your sickness. Once you are sick in higher altitude you need to rest at lower altitude and it at least need 3 days to a week for the recovery. If you are in private or solo trip you can discuss and decide with guide depending on your health status. If you were in a group then this option would be limited so please make sure you discuss with guide and catch up the group later on.

  9. What if I am badly sick in the Mountain?

    Our guide will see the condition of sick label then immediately take decision whether wait for a while or return back to Kathmandu also advice us to send helicopter for the rescue.

  10. Is Nepal Travel Expedition staff insured?

    Our Company insures all our trekking staff members, including guides, cooks, Sherpa and porters. Please visit our company information page.

  11. What safety measures are in place? What safety equipment do your guides carry with them on the trek to deal with altitude sickness/accident?

    Our guides are 24 hours available for the services during the trek. They are trained to use first aid kit and have knowledge to use Oximeter in order to track your oxygen level just to make sure you are fit enough to continue your high altitude walk. Guides also carry local sim cards both Nepal Telecom and Ncell in order to update whereabouts and situation of our every client. During the time of emergency our guides are alert and keeps updated to head office in Kathmandu that is available 24 /7 to arranging from horse to mules or helicopters in the must needed cases especially when client is seriously sick in the mountain and needed to be hospitalized. Our guide also carry satellite phone for incase emmergency. Our guide’s use it during the case of emergency and also clients can use them by paying its rental fee.

  12. Do your guide have trekking guide certificate from the government tourism center? Have they received first aid training for high altitude?

    Yes, they have all received a 45-day training from the Hotel Management and Tourism Center in Nepal. The guides have also received high altitude first aid training from KEEP (Kathmandu Environmental Education Project).

  13. What is the weather and temperature like in trekking?

    One of the most unpredictable elements of the Everest, Annapurna, Langtang, Manaslu,Kanchenjunga, Dhaulagiri region is the weather. If you’re not properly prepared for the twists, turns and volatility of the conditions that can occur in this breathtaking region, you might find yourself in an uncomfortable and unpleasant situation. Here are some weather basics to help ensure that you come to the Himalayas as well equipped and prepared to face anything. Generally speaking, the nights are much cooler than the daytime hours in the Himalayan region. Many first-time trekkers are surprised to learn about the incredible range that may occur in a given day. During the day, the thermometer could reach temps as high as 25 degrees C (77 Degrees F), only to dip down as low as -20 degrees C (-4 Degrees F) in less than 24 hours. While there’s no way to know exactly what each day in the mountains will bring, the weather and temperature ranges tend to be somewhat predictable based on the month and season.

    Spring – March / April / May / June
    Spring happens to be one of the best times of the year to visit the Everest, Annapurna, Langtang, Manaslu,Kanchenjunga, Dhaulagiri region, although because of this, it can become somewhat crowded. One can meet many other Everest climbers during this season and base camp is full of tents. The beautiful clear blue sky can be seen and the many different species of flower are visible in the lower altitude. During springtime, the average temperature is 20 degrees C (68 Degrees F), with a maximum of 25 degrees C (77 Degrees F), during sunny days and a minimum of -15 degrees C (5 Degrees F), in the morning and at night for areas above 4000 meters.

    July / August Through Mid-September is Monsoon Season
    This season is not really recommended to travel as it rains in the lower altitudes, below 3500 meters. In areas above 4000 meters, it rains sometimes and although it is also sometimes dry, very few people travel during this season. There are positive sides of trekking during the monsoon months as the excess rainfall can provide ample chance to see spectacular views of the waterfall and it’s also the best season to avoid the crowds. During springtime, the average temperature is 22 degrees C (71.6 Degrees F), with a maximum of 30 degrees C (86 Degrees F), during sunny days and a minimum of -5 degrees C (23 Degrees F), in the morning and at night for areas above 4000 meters.

    Autumn – End of September / October / November
    Similar to springtime, autumn in the Everest, Annapurna, Langtang, Manaslu,Kanchenjunga, Dhaulagiri region is also a crowded season, but it’s one of the best times to trek. While it lacks the beauty of flowers, the clear blue sky can be seen, affording incredible views from just about every angle. The average temperature during the fall is 17 degrees C (62.6 Degrees F), with a maximum temp of 20 degrees C (68 Degrees F), during sunny days and a minimum of -15 degrees C (5 Degrees F), in the morning and at night, for areas above 4000 meters’ altitude.

    Winter- December/ January/ February
    Winter start from mid-December till mid-February. People still like to trek in this month due to fewer crowds. View is still good but foggy so having extra days is highly recommended during this period. The average temperature during the winter is 10 degrees C (50 Degrees F), with a maximum temp of 17 degrees C (62.6 Degrees F), during sunny days and a minimum of -20 degrees C (-4 Degrees F), in the morning and at night, for areas above 4000 meters’ altitude. The above temperature is based on outside of the guesthouse temperature. No need to worry about the cold temperature as we provide the sleeping bag plus the extra blanket to make sure our clients are warm enough during the time of need.

     

  14. What is the best session for this trekking?

    Our trekking season extends from mid- September to May. From early September the monsoonal rains decrease. By end of September through to December the weather is usually stable with mild to warm days, cold nights. February, March, April, May, June, October, November, December are the best time to do trek in Nepal. From July to mid-September is raining season in Nepal.

  15. What is your cancellation policy?

    Cancellation notice is required, minimum of 20 days prior to trip departure. If the reason is valid the Trip shall then be termed as cancelled and the cancellation charge of 30% of the trip amount would be deducted from the advance paid.

    If you do not cancel your trip prior to 20 days due to whatsoever reasons, you must be aware that the trip you’ve already bought is completely non-refundable as per our terms and conditions. If you cancel the trip and need to submit a claim to your insurance company, we can help with the supporting documentation such as a receipt of advance monies paid. If your trip is cut short due to weather/illness/personal reasons, there is no refund for accommodations unused.

     

  16. Is it possible to reserve a trip now pay deposit later or do I have to pay deposit at booking reservation?

    The trip will be confirmed only when we receive the completed final booking form and 20% deposit payment. You can pay the rest of the balance when you arrive in Kathmandu by USD Cash, Credit cards (Master, Visa and American Express) any card payment requires 4% bank fee while doing the transaction, which is taken by bank itself. 

  17. Do we book own international flights to and from Nepal?

    Yes, you need to book your own International flights. We are a local agent and it would cost you significantly higher to book through us.

  18. What mode of transportation do you use?

    Depending on the nature of the travel, the transportation to and from the destination varies from domestic flights to vehicule transportation to even horse rides on mules and yaks and porter. We provide you only those options, which enhance your local experience while allowing you to travel comfortably and efficiently. We use private tourist vehicles for sightseeing, city tours and pickups. Depending on the group size we use cars, minibus, big bushes, vans or alternatively 4WD SUVs, more traveling along the narrow and bumpy roads of Nepal. All the vehicles are usually air-conditioned unless we are traveling in cooler areas. For domestic flights that need to used some remore destination from Kathmandu-Lukla, Kathmandu-pokhara-Jomsom, Kathmandu - Tumling tar, Kathmandu - Teiplajung, Kathmandu- Nepaljung-Jupal, Kathmandu- Nepaljung- Simikot,  Kathmandu- Nepaljung-Surkhet etc  we use Sita Air, Tara Air and Summit Air -popular domestic airlines.

  19. How much additional money do I need per day for the trek?

    It depends on your spending habits. Generally, in Kathmandu, you can allocate USD 10 to USD 20 for a lunch and a dinner. USD 15 to USD 20 per person a day will be enough to buy bottles of water, chocolates, pay for the hot shower and a few drinks during the trekking. Please note, higher you go the things would be expensive especially at higher altitude; all the goods are supplied either by helicopter, horse, mules or porters therefore  things are more expensive.

  20. What are the opportunity will I have for the shower along the trek?

    At the lower altitude  in trekking route, the guesthouses provide the facilities of hot shower. And in rest of the places (at higher elevation), warm water in the bucket will be provided for shower. For all above showers, it would cost you extra about USD 3-4 per shower. The higher you go the hot shower would be expensive.

  21. What is the drinking water facilities in the mountain?

    Bottled water is easily available at the lodges and teahouses. You can buy bottled water at the cost of USD 2 at lower elevations to USD 4 to higher elevation per liter. More higher, it would be more expensive. If you are planning to drink normal water, purifying water with any sort of purification tablets or drop is a must. One can purchase purification tablets or iodine in Kathmandu.

  22. If I am vegetarian, is that a problem?

    No problem at all because mostly, the lodges in the Everest region serve the vegetarian meals. We always recommend our clients to eat vegetarian meals to avoid the food poisoning, eating heavy meals and non- vegetarian meals at the high altitude is not really safe for the stomach.

  23. Is the food in mountain prepare to international standard in terms of safety?

    Most teahouses (lodges) in Trekking region trails cook a delicious range of mostly vegetarian fare. Pasta, tuna bakes, noodles, potatoes, eggs, daal bhat (white rice and lentils), bread, soup, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes, and some interesting attempts at custard. You will find a lot of garlic on the menu because it assists with acclimatization – eat every day. In many larger villages you may find some meat items on the menu. You can always get hot chocolate, tea and hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps.

    Each day dinner and breakfast will be at a lodge you’ll stay at while for the lunch you would be stopping by on the way where you can order your meals as per your choice. Guide will help you to stop by at best possible places to eat.

  24. What are the Toilet facilities in the tea house or guest house in the trekking route?

    Most of the tea houses do have western style flushing toilet however in higher elevation you could find the squat toilets made of either a ceramic basin on the ground or few planks precariously positioned over a hole in the ground which is always outside of the room.Where do we go to toilet along the trail?

    Most of the tea houses do have western style flushing toilet however in higher elevation you could find the squat toilets made of either a ceramic basin on the ground or few planks precariously positioned over a hole in the ground which is always outside of the room.

  25. What short of accommodation can I expect in Kathmandu and in the trekking?

    We use standard rooms at three star hotels in Kathmandu with breakfast included. Along the trekking routes, teahouses/lodges generally provide basic clean facilities with a mattress and a quilt or blanket. We can also offer you Ace the Himalaya sleeping bags if needed (to be returned after the trip) but it is a good idea to always have your own sleeping equipment. The lodges in trekking routes usually provide single and double rooms, or occasionally a dormitory. At times when possible, dining will be around a bonfire. In teahouses, food will be prepared in the kitchen, which you should not enter without permission.

  26. What types of extra document do I need?

    Please bring a copy of your travel insurance, a copy of your passport and 3 photos (passport size) with you for your trip to Nepal. You would need photos for permits.

  27. Can I obtain visa for Nepal upon on arrival at airport?

    YES, you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. Tourist Visa with Multiple Entry for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entry for 90 days can be obtained by paying US $ 100.

  28. Will somebody come to pick me up at the airport upon my arrival?

    Yes, our airport representative will be there to greet you at the airport. S/he will be displaying an Nepal Travel Expedition signboard outside the airport terminal. Upon arrival, you will be transferred to your hotel in our tourist vehicle

  29. What types of Shape do I need to be in this trip?

    Tamang hetitage Trek is suitable for average people who are moderately fit. Some physical fitness programs such as running, swimming and hiking are recommended before you embark on this journey. While on the trek, it is common to experience some discomfort before being fully acclimatized. Two rules you need to remember to prevent and beat altitude mountain sickness (AMS) are: drink lots of water (at least 3 liters a day) and walk slowly.

Note:- Above mention information is just the guide line and a standard template of what we provide. The trip can be customize at your request to accommodate your specific require programmed the timeframe for the trip.

Trip Note:- During the trip you might face different different problems such as weather, local politics , transport or a multitude of other factor that are beyond our control could bring change in the programmed. However every unlikely that the itinerary would be substantially atered,  if alternative way is necessary, then the tour leader will take decision that the best alternative option. We try to make understand everything clear that we can to minimize its effect but we can not ensure unseen result of changes or delays.

Why this trip make different?

Nepal Travel Expedition works closely with One of the main supporter's Charity service in Nepal. And contribute 10% of the tour cost for Orphan Childrens (sherpa Outdoor Foundation) We support them in many different ways.

Donation and Charity!

Nepal Travel Expedition donates 10% of its annual revenue to Sherpa Outdoor Foundation Orphan Children Home Which is Located in Lalitpur one can visit while you are in Nepal after or before the trip.  We support Children's for Food, School, Clothes, Medicine also supporting stationery materials to Government School which is located at Lamjung district trying to build a library for them where they could find a different book to read. For this project, we are trying to collect donations.

Sponsorship and Partnership (volunteering programmed)

One of the major activities of Sherpa outdoor Children home in Lalitpur is fully conducted and collaborate with Nepal Travel Expedition and sister concern organization Nepal wildlife safari. The Volunteering concern programmed delivered by Nepal Travel Expedition and Sherpa Outdoor Foundation aims to mobilize a team of experts and interested individuals as an economic measure in providing human capital for education, health, community to share teaching skill various Government school in a different part of the country and community to delivered humanity skills also in our children home.

 

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