The dramatic profile of the magnificent and highest mountains in the Annapurna region is really rewarding.
Trip Code : NTEAPT4 | Trip Duration : 14 Days |
Trip Level : Demanding | Trip Max Altitude : 4500 |
Trip Start Location : Kathmandu | Trip End Location : Kathmandu |
Trip Route : Kathmandu-Pokhara-Ghandruk-Poonhill | Trip Best Season : March-April & August-November |
Trip Highlights
- Tunning 360 degrees view of the Annapurna, Dhaulagiri, Machhapuchhre, Nilgiri, Tukuche Peak.
- Cross dramatic river gorges above the Kali Gandaki River.
- Passing Poon Hill, Ghandruk, Tatopani.
- Exploring the beautiful Gurung Villages.
- Trek through greenery rhododendron and Pine.
- Hike up to Poonhill to watch sunrise and sunset and mountain ranges.
- Spectacular views of Annapurna I, Annapurna South, Dhaulagiri, Machhapuchre etc.
- Visit Ghorepani, Gurung museum and enjoy ethnic Gurung culture Walk through the forests of bamboo, rhododendron, pine, and juniper
- Witness the largest suspension bridge over the Kali Gandaki River.
Trip Information
Recently opened, the Annapurna panorama trek is one of the most famous destinations in the Annapurna region of Nepal. This overwhelming and exiting Annapurna panorama trek is unfolding with the stunning Himalayan views including two above 8000m mountains (Mt. Annapurna 8091m and Dhaulagiri 8167m,), beautiful landscape, 18 snow-capped splendid mountains of two different Himalayan range, nice terrace fields, various ethnic settlements (Gurung /Pun), several Rhododendron forests and many more. During our fascinating trail, we can enjoy with warm and generosity of the mountain people and get rare opportunity to observe their unique culture and traditions. It is one of the most famous trekking trails to discover the beauty of Annapurna.
The dramatic profile of the magnificent and highest mountains in the Annapurna region is really rewarding. Following beautiful dense forests and marvellous mountain settlements of Ghandruk, Ghorepani Poon Hill, Tadapani, and trek through one of the famous well-trodden routes and exploring the diverse ethnic groups is really amazing. One of the finest, short and easy treks also known as the Annapurna Poon hill trek. This natural paradise provides us with the unbelievable altitude ranges and moderate climate in the background of the Himalayan vistas such as; Mt. Machhapuchhre (6993m), Manaslu (8157m), Annapurna I (8091m), Dhaulagiri (8167m), and other frequent mountains along the world’s deepest Kali Gandaki gorge from the renowned viewpoint called Poon Hill are simply majestically unforgettable.
This amazing Annapurna Panorama trek begins from the beautiful village called Nayapul. Our representative guide will take you through Gurung village namely Hile, Tikhedunga, Ulleri, Ghorepani. As you reach Ghorepani, you will also discover the famous viewpoint called Poon Hill (3210m), where you will get chances to have great views of an impressive sunrise and spectacular views of the Annapurna Himalayan range. After exploration and a photo shot in Poon Hill, you will again descent down to Ghorepani and continue heading to the Dobato and eventually reach Annapurna Mulde hill for the best Himalayan views of the Annapurna region. Spring and autumn are the best seasons for the Annapurna Mulde peak and Annapurna Panorama trek in Nepal.
Note:- Above mention information is just the guideline and a standard template of what we provide. The trip can be customized at your request to accommodate your specific requirements.
Trip Itinerary
Day 01 - Arrival in Kathmandu (1,300m/4,264ft)
- Arrival at the airport and escort to the hotel.
- Hotel check-in.
- Relax and Rest.
- Welcome dinner in the evening
- Stay overnight in the hotel in Kathmandu.
DAY 02 - Kathmandu Sightseeing
- Early morning breakfast.
- Half-day World Heritage Cultural Tour.
- A brief explanation about the further trek. (Afternoon trek briefing and trek gear distribution.)
- Putting all the essential things in the bag.
- Stay overnight at the hotel.
Day 03 - Kathmandu to Pokhara
- Morning breakfast.
- Take an early morning flight to Pokhara,
- Catch great areal views of the Himalayas during flight.
- Arrive at Pokhara and explore the paradise city Pokhara.
- Stroll around Fewa Lake and enjoy boating.
- Enjoy impressive sunset views and splendid mountains views.
- Overnight at Pokhara.
Day 04 - Drive to Phedi and trek to Pothana (1990m/6527ft)
- Morning breakfast and departure.
- Make a short drive towards Phedi, starting point of our trek.
- Begin our trekking towards Dhampus village by following the beautiful terraced field.
- Around 2 hours further, the trek leads us to Pothana, situated at the elevation of 1990m. Pothana
- Enjoy scenic surrounding of the beautiful village, surrounded by the jungle with an astonishing view of Machhapuchhre (Mt. Fishtail) and Annapurna South.
- Overnight at Pothana.
Day 05 - Pothana to Landruk (1565m)
- Morning breakfast.
- Continue out a trail through ups and down in the dense jungle and reach the beautiful village Deurali.
- Head downwards to Tolka for our lunch.
- Witness amazing views of the valley, Modi Khola (River), Annapurna South and various villages such as Gandruk.
- Leave Tolka and follow the upwards and downwards going trail for about 2 hours until reaching Landruk Gurung village.
- Overnight at Landruk.
Day 06 - Landruk (1565m) Ghandruk Village (1940m/6360ft).
- Morning breakfast.
- Continue trail and heading towards Ghandruk, a famous Gurung village.
- Trek down towards the Modi Khola (river), and cross the metal bridge and follow the trail steeply upwards all the way towards Ghandruk.
- Explore an amazing village filled with cultural buildings and visit the Gurung museum.
- Enjoy spectacular views of Mountains; Mt. Machhapuchhre and the Himal Chuli.
- Overnight stay at Ghandruk.
Day 07 - Trek Ghandruk to Tadapani (2710m/8891ft)
- Morning breakfast and departure.
- Continue climbing up to Tatopani, situated at the summit of 2710m.
- Trek through the beautiful forest of Oak, Rhododendron and other various flora.
- Around 4 hours of trekking takes you to the Tatopani.
- During your trek, you can enjoy the impressive view of Mt. Himchuli, Annapurna South and Machhapuchhre (Fishtail).
- Overnight at Tadapani.
Day 08 - Tadapani to Ghorepani (2850m/9350ft)
- Morning breakfast.
- Continue trek down to the stream to the river bank and reach the Deurali.
- Trek gradual ascend through bamboo bushes and reach the edge of Deurali pass.
- Descend sharply to Ghorepani, Magar community from where we can have a great view of Himalayan peaks including Dhaulagiri and Annapurna.
- Overnight at Ghorepani.
Day 09 - Ghorepani to Ghara (1700m/) via Poonhill (3210/10531ft)
- Early morning before breakfast trek to Poon Hill for Impressive sunrise views and mountains views.
- Enjoy a spectacular golden sunrise view along with the gorgeous Annapurna and Dhaulagiri range.
- Poon Hill viewpoint is famous for an unobstructed view of the towering Himalayan peaks.
- After exploration, return to Ghorepani and heads towards Ghara, situated at the elevation of 1700m.
- Continue trek downwards on village paths and pass the ethnic Gurung villages of Chitre and Shikha.
- Enjoy clear views of Mt Dhaulagiri and Mt Nilgiri during your trek.
- Follow the trail of beautiful terrace field landscapes and lush green valleys and reach Ghara.
- Overnight at Ghara.
Day 10 - Ghara to Tatopani (1190m)
- Morning breakfast and departure.
- Continue trek downwards to the hot springs village of Tatopani.
- Today’s trail is an easy down going path until we reach Gharkhola and the crossing of the Kali Gandaki River.
- The way is filled with small villages, orange orchards and terraced fields until reaching the river. • Follow the road for a small hour that will lead us all the way to Tatopani.
- Enjoy bathing in the healing natural hot springs.
- Take a dip and relax weary muscles.
- Overnight stay at Tatopani.
Day 11 - Tatopani drive to Pokhara (823m/2700ft) via Kusma (1500m)
- Morning breakfast.
- Drive to Pokhara via private vehicle.
- Enjoy beautiful and stunning landscapes during your drive journey.
- Pass Beni and Nayapul until you reaching Kusma.
- Take a break for our lunch and enjoy the view of the largest suspension bridge over the Kali Gandaki River.
- After this, we head straight for Pokhara.
- Explore a little bit around the lakeside in Pokhara.
- Overnight stay at the hotel.
Day 12 - Pokhara to Kathmandu
- After early morning breakfast.
- Take a flight from Pokhara to Kathmandu.
- Around 30 minutes of flight offers you stunning mountains views.
- Overnight at Kathmandu in the hotel.
Day 13 - Kathmandu rest day and farewell dinner
- Morning breakfast.
- Today you can take a rest and relax.
- Rest in the hotel.
- Enjoy the day leisurely or catch up on some last-minute shopping
- Celebrate the successful completion of the trek and enjoy a farewell dinner.
- Overnight in Kathmandu.
Day 14 - Final Departure, Transfer to International Airport for connecting flight
- Hotel breakfast and check out.
- Airport transfer 3 hours before departure.
- We wish you a safe flight.
Trip Includes
Price Includes
- Airport / Hotel / Airport pick up & drop off service by a private tourist vehicle.
- Standard twin-sharing accommodation in a three-star hotel in Kathmandu including breakfast (2 nights).
- Guesthouse accommodation during the trek in mostly twin-share and occasionally dormitory-style rooms
- All standard meals during the trek ( Breakfasts, Lunches and Dinners).
- Local gov licensed English-speaking trekking guide.
- The required number of local staff and porters to carry your luggage during the trek. We assign one porter for every two guests.
- Food, accommodation, salary, insurance, equipment and medicine for all staff.
- Annapurna Conservation permits and TIMS permit for trekking.
- Ground Transport service Kathmandu - Pokhara - Kathmandu including necessary vehicle service
- Free Nepal Travel duffel/kit bag and sun hat (yours to keep).
- All our government taxes, vat, tourist service charges.
- Official expenses.
Price Does not Include
Lunch and dinner in Kathmandu. Depending on your budget, it may cost about USD 15 to USD 20 per person.
- Travel Insurance(compulsory!), which covers emergency high-altitude rescue and evacuation (See the travel insurance page.)
- International airfare and airport departure tax (See the international flights page.)
- Nepal entry visa - You can obtain the visa easily upon your arrival Airport in Kathmandu
- Tourist Visa with Multiple Entries for 15 days can be obtained by paying USD 25 or equivalent foreign currency.
- Similarly, Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying USD 40 and 100 respectively. Please bring 2 copies of passport size photos.)
- Alcoholic, hot and cold drinks.
- Personal trekking equipment.
- Tips for trekking staff and driver (tipping is expected).
- Any others expenses that are not mentioned in the 'Price Includes' section
Trekking equipment and clothing needed for this trek
- Warm fleece hat with ears cover or balaclava.
- Sun hat and scarf to cover face.
- Good polarized sunglass (uv protector).
- Cold proof polypropylene tshirt (2/2 half and full sleeve).
- Wind proof fleece jacket and thermal down tshirt.
- Waterproof shell jacket and Gore-tex jacket.
- Light weight poly-liner gloves and wool or fleece gloves(1 pair each).
- A pair of expedition mittens.(waterproof shell).
- Underwears.
- Light weight cotton pants and hiking shorts.(1 pair each)
- A pair of light and expedition thermal bottoms.
- A pair of fleece trousers and A pair of waterproof shell pants.(breathable fabric)
- A pair of socks.(Thin lightweight inner and thick warm wool hiking socks).
- Hiking shoes with spare laces.
- Light sandals/shoes for camp.
Trip Gallery
Trip Departures
The price per person for the Small group Journey is fixed as stated below. There is also the option of private and tailor made journey best suited for you, your family and friends. The discount is subjected to increase with the number of people in your group. Bigger the group better the discount so group bookings are highly encouraged.
Trip FAQ
YES, all our trips are guaranteed to run. We never cancel the trip due to not having enough participants; we can arrange the trip for one person as well as a private trip at very minimum additional cost. Please inquire about this during the time of booking.
This is a difficult thing to measure. We have seen everything from USD 20 to USD 1000 per person for guides and porters. Tipping is not required, but a small gesture of thanks to your guides and local porters. The level of the tip should reflect the level of satisfaction from and personal involvement with your guide. However, we recommend you to spend minimum 10% of your total trip cost for tipping entire local staffs, the ratio of tipping guide and porter will be given to you at the pre-trip meeting in Kathmandu before starting the trek.
Yes, there are a plenty of options and choices to extend your holiday before or after your main trip. Please inbox us [email protected] for further information.
Holiday should never be about making it to the final point quickly. Along your trek we can add days at your request with additional costs to cover guides, porters, accommodation and food. Please consult with your guide and he will update our office in Kathmandu and we can make the arrangements accordingly.
If you are in private or solo trip it would be possible as your itinerary is very flexible or if you were in group, then this option would be limited so please make sure you discuss with your group and guide and your guide will update us accordingly.
Whilst on the trek, our porter will take care of your luggage. All you need to carry is your small day bag for your personal belongings like camera, water bottle, sun cream etc.
The trip will be confirmed only when we receive the completed final booking form and 20% deposit payment. You can pay the rest of the balance when you arrive in Kathmandu by USD Cash, Credit cards (Master, Visa and American Express) any card payment requires 4% bank fee while doing the transaction, which is taken by bank itself.
There are telephones in some villages along the trekking routes of the Everest , Annapurna, Manaslu, Dhaulagiri and Kanchenjunga region from which you can make international calls. All our guides carry local sim cards both Nepal Telecom and Ncell in order to update whereabouts and situation of our every client. You may pass the number of our guide to your family for the callback or you can make a call from the guide’s mobile and pay him directly for the international call too. Also we have kept a satellite phone which has poor connection for the network of phones. Our guide’s use it during the case of emergency and also clients can use them by paying its rental fee.
Yes, we do have PAC but it is not necessarily required for the trek, which is around 5,000 m level. If someone requires oxygen cylinder then it can be hired from the guesthouses as we use the guesthouse that has facilities of oxygen cylinder. If one needs PAC we will surely provide one if required and extra charge would be applicable for it. Please note: Using oxygen in the mountain can be very expensive so please make sure you are covered with good travel insurance policies so that you can claim your emergency medical expenses.
It totally depends on level of your sickness. Once you are sick in higher altitude you need to rest at lower altitude and it at least need 3 days to a week for the recovery. If you are in private or solo trip you can discuss and decide with guide depending on your health status. If you were in a group then this option would be limited so please make sure you discuss with guide and catch up the group later on.
Our guide will see the condition of sick label then immediately take decision whether wait for a while or return back to Kathmandu also advice us to send helicopter for the rescue.
Our Company insures all our trekking staff members, including guides, cooks, Sherpa and porters. Please visit our company information page.
Our guides are 24 hours available for the services during the trek. They are trained to use first aid kit and have knowledge to use Oximeter in order to track your oxygen level just to make sure you are fit enough to continue your high altitude walk. Guides also carry local sim cards both Nepal Telecom and Ncell in order to update whereabouts and situation of our every client. During the time of emergency our guides are alert and keeps updated to head office in Kathmandu that is available 24 /7 to arranging from horse to mules or helicopters in the must needed cases especially when client is seriously sick in the mountain and needed to be hospitalized. Our guide also carry satellite phone for incase emmergency. Our guide’s use it during the case of emergency and also clients can use them by paying its rental fee.
Yes, they have all received a 45-day training from the Hotel Management and Tourism Center in Nepal. The guides have also received high altitude first aid training from KEEP (Kathmandu Environmental Education Project).
One of the most unpredictable elements of the Everest, Annapurna, Langtang, Manaslu,Kanchenjunga, Dhaulagiri region is the weather. If you’re not properly prepared for the twists, turns and volatility of the conditions that can occur in this breathtaking region, you might find yourself in an uncomfortable and unpleasant situation. Here are some weather basics to help ensure that you come to the Himalayas as well equipped and prepared to face anything. Generally speaking, the nights are much cooler than the daytime hours in the Himalayan region. Many first-time trekkers are surprised to learn about the incredible range that may occur in a given day. During the day, the thermometer could reach temps as high as 25 degrees C (77 Degrees F), only to dip down as low as -20 degrees C (-4 Degrees F) in less than 24 hours. While there’s no way to know exactly what each day in the mountains will bring, the weather and temperature ranges tend to be somewhat predictable based on the month and season.
Spring – March / April / May / June
Spring happens to be one of the best times of the year to visit the Everest, Annapurna, Langtang, Manaslu,Kanchenjunga, Dhaulagiri region, although because of this, it can become somewhat crowded. One can meet many other Everest climbers during this season and base camp is full of tents. The beautiful clear blue sky can be seen and the many different species of flower are visible in the lower altitude. During springtime, the average temperature is 20 degrees C (68 Degrees F), with a maximum of 25 degrees C (77 Degrees F), during sunny days and a minimum of -15 degrees C (5 Degrees F), in the morning and at night for areas above 4000 meters.
July / August Through Mid-September is Monsoon Season
This season is not really recommended to travel as it rains in the lower altitudes, below 3500 meters. In areas above 4000 meters, it rains sometimes and although it is also sometimes dry, very few people travel during this season. There are positive sides of trekking during the monsoon months as the excess rainfall can provide ample chance to see spectacular views of the waterfall and it’s also the best season to avoid the crowds. During springtime, the average temperature is 22 degrees C (71.6 Degrees F), with a maximum of 30 degrees C (86 Degrees F), during sunny days and a minimum of -5 degrees C (23 Degrees F), in the morning and at night for areas above 4000 meters.
Autumn – End of September / October / November
Similar to springtime, autumn in the Everest, Annapurna, Langtang, Manaslu,Kanchenjunga, Dhaulagiri region is also a crowded season, but it’s one of the best times to trek. While it lacks the beauty of flowers, the clear blue sky can be seen, affording incredible views from just about every angle. The average temperature during the fall is 17 degrees C (62.6 Degrees F), with a maximum temp of 20 degrees C (68 Degrees F), during sunny days and a minimum of -15 degrees C (5 Degrees F), in the morning and at night, for areas above 4000 meters’ altitude.
Winter- December/ January/ February
Winter start from mid-December till mid-February. People still like to trek in this month due to fewer crowds. View is still good but foggy so having extra days is highly recommended during this period. The average temperature during the winter is 10 degrees C (50 Degrees F), with a maximum temp of 17 degrees C (62.6 Degrees F), during sunny days and a minimum of -20 degrees C (-4 Degrees F), in the morning and at night, for areas above 4000 meters’ altitude. The above temperature is based on outside of the guesthouse temperature. No need to worry about the cold temperature as we provide the sleeping bag plus the extra blanket to make sure our clients are warm enough during the time of need.
Our trekking season extends from mid- September to May. From early September the monsoonal rains decrease. By end of September through to December the weather is usually stable with mild to warm days, cold nights. February, March, April, May, June, October, November, December are the best time to do trek in Nepal. From July to mid-September is raining season in Nepal.
Cancellation notice is required, minimum of 20 days prior to trip departure. If the reason is valid the Trip shall then be termed as cancelled and the cancellation charge of 30% of the trip amount would be deducted from the advance paid.
If you do not cancel your trip prior to 20 days due to whatsoever reasons, you must be aware that the trip you’ve already bought is completely non-refundable as per our terms and conditions. If you cancel the trip and need to submit a claim to your insurance company, we can help with the supporting documentation such as a receipt of advance monies paid. If your trip is cut short due to weather/illness/personal reasons, there is no refund for accommodations unused.
The trip will be confirmed only when we receive the completed final booking form and 20% deposit payment. You can pay the rest of the balance when you arrive in Kathmandu by USD Cash, Credit cards (Master, Visa and American Express) any card payment requires 4% bank fee while doing the transaction, which is taken by bank itself.
Yes, you need to book your own International flights. We are a local agent and it would cost you significantly higher to book through us.
Depending on the nature of the travel, the transportation to and from the destination varies from domestic flights to vehicule transportation to even horse rides on mules and yaks and porter. We provide you only those options, which enhance your local experience while allowing you to travel comfortably and efficiently. We use private tourist vehicles for sightseeing, city tours and pickups. Depending on the group size we use cars, minibus, big bushes, vans or alternatively 4WD SUVs, more traveling along the narrow and bumpy roads of Nepal. All the vehicles are usually air-conditioned unless we are traveling in cooler areas. For domestic flights that need to used some remore destination from Kathmandu-Lukla, Kathmandu-pokhara-Jomsom, Kathmandu - Tumling tar, Kathmandu - Teiplajung, Kathmandu- Nepaljung-Jupal, Kathmandu- Nepaljung- Simikot, Kathmandu- Nepaljung-Surkhet etc we use Sita Air, Tara Air and Summit Air -popular domestic airlines.
It depends on your spending habits. Generally, in Kathmandu, you can allocate USD 10 to USD 20 for a lunch and a dinner. USD 15 to USD 20 per person a day will be enough to buy bottles of water, chocolates, pay for the hot shower and a few drinks during the trekking. Please note, higher you go the things would be expensive especially at higher altitude; all the goods are supplied either by helicopter, horse, mules or porters therefore things are more expensive.
At the lower altitude in trekking route, the guesthouses provide the facilities of hot shower. And in rest of the places (at higher elevation), warm water in the bucket will be provided for shower. For all above showers, it would cost you extra about USD 3-4 per shower. The higher you go the hot shower would be expensive.
Bottled water is easily available at the lodges and teahouses. You can buy bottled water at the cost of USD 2 at lower elevations to USD 4 to higher elevation per liter. More higher, it would be more expensive. If you are planning to drink normal water, purifying water with any sort of purification tablets or drop is a must. One can purchase purification tablets or iodine in Kathmandu.
No problem at all because mostly, the lodges in the Everest region serve the vegetarian meals. We always recommend our clients to eat vegetarian meals to avoid the food poisoning, eating heavy meals and non- vegetarian meals at the high altitude is not really safe for the stomach.
Most teahouses (lodges) in Trekking region trails cook a delicious range of mostly vegetarian fare. Pasta, tuna bakes, noodles, potatoes, eggs, daal bhat (white rice and lentils), bread, soup, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes, and some interesting attempts at custard. You will find a lot of garlic on the menu because it assists with acclimatization – eat every day. In many larger villages you may find some meat items on the menu. You can always get hot chocolate, tea and hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps.
Each day dinner and breakfast will be at a lodge you’ll stay at while for the lunch you would be stopping by on the way where you can order your meals as per your choice. Guide will help you to stop by at best possible places to eat.
Most of the tea houses do have western style flushing toilet however in higher elevation you could find the squat toilets made of either a ceramic basin on the ground or few planks precariously positioned over a hole in the ground which is always outside of the room.Where do we go to toilet along the trail?
Most of the tea houses do have western style flushing toilet however in higher elevation you could find the squat toilets made of either a ceramic basin on the ground or few planks precariously positioned over a hole in the ground which is always outside of the room.
We use standard rooms at three star hotels in Kathmandu with breakfast included. Along the trekking routes, teahouses/lodges generally provide basic clean facilities with a mattress and a quilt or blanket. We can also offer you Ace the Himalaya sleeping bags if needed (to be returned after the trip) but it is a good idea to always have your own sleeping equipment. The lodges in trekking routes usually provide single and double rooms, or occasionally a dormitory. At times when possible, dining will be around a bonfire. In teahouses, food will be prepared in the kitchen, which you should not enter without permission.
Please bring a copy of your travel insurance, a copy of your passport and 3 photos (passport size) with you for your trip to Nepal. You would need photos for permits.
YES, you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. Tourist Visa with Multiple Entry for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entry for 90 days can be obtained by paying US $ 100.
Yes, our airport representative will be there to greet you at the airport. S/he will be displaying an Nepal Travel Expedition signboard outside the airport terminal. Upon arrival, you will be transferred to your hotel in our tourist vehicle
Tamang hetitage Trek is suitable for average people who are moderately fit. Some physical fitness programs such as running, swimming and hiking are recommended before you embark on this journey. While on the trek, it is common to experience some discomfort before being fully acclimatized. Two rules you need to remember to prevent and beat altitude mountain sickness (AMS) are: drink lots of water (at least 3 liters a day) and walk slowly.
Michala jonson - France
Wednesday, 05 Jun 2019
I read reviews on Trip Advisor regarding Nepal Travels & Expedition prior to booking my trip for the Annapurna Circuit trek. I was impressed with how fast they responded to my emails. The itinerary listed was spot on. Everyone I met from Nepal Travels Team were friendly and very helpful. My guide, Yam (pronounced Yim) was very kind, friendly, and knowledgeable. He made sure I understood what to expect throughout our trek in terms of the terrain, weather and length time to get from village to village, etc. He also gauged my physical abilities and attentive to my needs throughout my stay. Dhan was my porter, he was very friendly, polite and considerate. I was impressed by his strength and abilities to carry my bag up and down the mountain trails with ease. I wouldn’t hesitate recommending Nepal Travels & Expedition to anyone I know and I will definitely use them in the future as Nepal has so much to see and offer.